There Is Wisdom In Your Roots...
What you are seeking is already alive within your body.
Through gentle, embodied, practices and a trauma-informed, multi-modality approach, we create a sanctuary for your nervous system so you can reconnect with your inner wisdom and recieve the life thats been calling you home.
Schedule a complimentary somatic session and begin to learn the language your body speaks.
About Me
I am a Multi-modality Somatic Embodiment Coach and SoulFlow™ Master Practitioner. Through my own journey I've discovered true healing goes beyond shifting thoughts and beliefs. It also requires addressing trauma stored in our body and learning it's unique language. A mind/body approach. I believe the most important relationship we have, is the one with ourselves. Our inner world is a mirror and our life is the reflection. Having walked my own path of transformation, I feel deeply called to empower and support you as you reclaim your wholeness. Let's get to the root together and move into a life that excites you and feels good in your body!
What We'll Do...
Inner Child Work
Our parts through Internal Family Systems (IFS)
Rewiring the Nervous System
Attachment Theory
Emotional Freedom Technique (EFT)
The body's story through Somatic Experiencing.
The Enneagram
SoulFlow™
ITS BEEN FAR TOO LONG DARLING, TO NOT MOVE FROM INSIDE OF YOUR SOUL.
True embodiment is about embracing your wholeness & learning the language your body speaks. SoulFlow™ is deeeply rooted in the belief that the more embodied you become, the greater magnet you are to attracting what it is you desire in your life.
Through SoulFlow™ you can transcend trauma, release limitations, and embody your authentic self with confidence. When we get out of our minds and into our bodies, it is here where we begin to cultivate long term, sustainable success on our terms.
We Heal In Safe Community
Some Words About Carrie...
Carrie goes above and beyond, I believe she will excel in any role that a client is facing. Carrie has displayed a strong work ethic, high standards and a genuine care for the well being of clients. She posseses above average emotional intelligence and excellent communication skills. - Dr. Morgan Anderson Psy.D
"At any given moment you have the power to say: this is not how the story is going to end."
